Let me explain how to swim free style

->Let me explain how to swim free style.

First lay your face down on the water

->First lay your face down on the water.

And stroke with your feet up and down

 ->And start making strokes  with your feet up and down.

Raise and swing your arm and cut into the water

->Raise and swing your arm and cut into the water.

While you rotate your one side arm 360 degree like windmill, you have to turn your head to that side and sight should face finger tip of rotating arm.

->While you rotate your one arm to 360 degrees like a windmill, you have to turn your head to that side and your sight should face the finger tip of the rotating arm.

Of course you should keep kicking

->Of course you should keep kicking.

Your other arm should be extended out to the front.

->Your other arm should be extended out to the front.

But after finishing the rotation of one side arm, you should rotate this arm as well you have to do this alternatively, repeatedly inhale while your head is on the surface out of the water exhale through your mouth or nose when your face is down in the water you have to almost synchronize all things when you move to swim.

->But after finishing the rotation on one side of the arm, you should rotate the other arm as well. You have to do it alternatively and repeatedly. Inhale while your head is on the surface out of the water exhale through your mouth or nose when your face is down in the water.You have to synchronize all things when you move to swim.