Recently body weight is getting increased. These days, I don;t have enough time to exercise. Before I got married, I went out to near park and ran and ran. At that time, I can feel light by myself. I was full of energy so I could work from beginning to end of the day without disruption. I had enough time to do anything that I want to do. But not now. I feel that there much fat inside my stomach. So I decide that I would do something at least get rid of useless fat. I told my wife that I want to go swimming and she understand me. But there is some problem because of my son. He is still you so that my wife have a tough time to take care of him. So we have reached to the compromise that I may go to swimming after when he is one year old.

**Recently I gained weight.These days, I don't have enough time to exercise.Before I got married I went out to the park and keep on running.That time I could feel my body weight was lighter.I was full of energy so I could work from the start of the day till the day ends without any disruption.I had enough time to do the things I wanted to do.But not now.I feel that I gained more fats in my stomach area.So I decided that I would do something at least to get rid of the useless fats.I told my wife that I want to go sweimming and she understood me.But there are some problems because of my son.He is still young that is why  my wife has a tough time to care of him.We compromised that I may go swimming when he turns one year old.