I made a decision to write a diary or note daily. I feel like talking very well in English. That is why writing in English is important to me I am not sure to keep this mind so long. But I believe that it comes true if I try to struggle to do it. Today I studied the sentance about "lose weight" actually I don't need to lose weight except my waist. Because I recently spent too much time to work on sitting a chair. I feel uncomfortable to move rather than before. I guess I gained 1kg expecially to my waist. Besides my pants was too tighten when I wore. First of all I am trying to be on a diet and then excirse every in the morning. In summer I want to look good at the beach. Keep going until making the six-pack

***I made a decision to write a diary or note daily.I feel like I practiced talking English very well.That is why I am writing in English, it is important to me but I am not sure to keep this in mind for long but I believe that it will be realized if I will keep doing it more and more.Today I studied on how to make a sentence with this phrase, "lose weight".Actually I don't need to lose weight but only to reduce my waist size.Because these days I spent too much time  sitting on a chair because of the nature of my work.I feel uncomfortable to move compared before.I guess I gained 1kg. especially on my waist area.Besides my pants was too tight when I wore it.First of all, I am trying to have a diet and have exercise in the morning.In summer, I want to look good at the beach.I keep going until I can reach my goal to have a six-packed abdomen.